Meet Our nOMad Teachers & Mvt109™ Facilitators
Lea Isidora Onayan
Community Manager, 200-hr nOMad Teacher & Mvt109™ Facilitator
Lea’s love for mindful movement began at a young age as she trained in classical ballet for over 18 years and continued with Yoga when she received her 200-HR certification through Riverstone Yoga & nOMad always at OM. In May of 2020, she received her BA in Dance with a concentration in Body, Science, & Motion from Marymount Manhattan College. She then furthered and expanded her movement education and received her Level 1 & Level 2 Mvt109™ Facilitator certification from nOMad always at OM/Phoebe Leona. Starting her practice at a donation-based studio in NYC, she feels it is important that mindful movement should be accessible and affordable. Through her work, Lea is dedicated to creating a community of equity and inclusion within the yoga and wellness space. Follow Lea on Instagram @herbanlily
500-hr nOMad Teacher
Amy is a 500hr nOMad teacher. She loves being part of the nOMad community and finding mindfulness in all forms of movement (especially animal flow, kettlebell flows, and steel mace flow) and all facets of life. Her offerings focus on promoting curiosity in the body through joint strength and mobility and full-body strength and movement exploration. She is also an Army veteran and co-founder of TRIBE Yoga, a non-profit that works to bring the tools of yoga to the active-duty military community. She currently lives in Stuttgart, Germany, and homeschools her two children. You can find out more about Amy and how she brings the curiosity fostered through movement into her homeschooling and parenting on IG at @amygatzemeyer.
Practice with Amy on Teachable! Amy’s Yoga For Strength and Mobility course is a creative mix of traditional yoga movements with a mix of strength and mobility moves that are perfect for anyone looking to build physical, mental, and emotional strength.
200-hr nOMad Teacher & TRIBE Teacher
Bill was raised on a small farm in Troy, Pennsylvania. He finished High School in St Petersburg Florida and went to the U.S. Coast Guard Academy. He has played Rugby, Football, Track and Field, and Wrestling. He has been stationed in Miami Beach, Pensacola, Clearwater, Kodiak AK, Anchorage and Fairbanks. He currently resides in The Dalles Oregon. He has flown multiple aircraft for training and search and rescue for the USCG and USAF including T34C, TH57, HH3F, HH60J and HH60G. He has also deployed many times to The Caribbean, Kuwait, Turkey, and Afghanistan. He retired from military service and has been working in Aviation Safety commercially ever since. He also has a personal training studio TempleTrainingTech.com and enjoys hiking, camping and being outdoors as much as possible.
Bill first experienced yoga through seeking relief from back and hip pain due to arthritis. 22 years of military service had taken its toll on both body and mind. After moving to the Columbia River Gorge from Alaska, he found relief in restorative yoga. Feeling brave one day, he entered his first Bikram yoga class and never looked back. Wanting to share what he discovered, he pursued his 200 hour CYT and has a passion for making yoga accessible for all populations. Bill enjoys practicing outdoors and weaving philosophy into his practice. He is a 200 hr CYT, CPT and Rowing Coach. He teaches online with Tribe, nOMad and in person at Pure Yoga The Dalles. Learn more about Bill at templetrainingtech.com.
200-hr nOMad Teacher & Mvt109™ Facilitator
Ally has been practicing yoga for 6 years and is a certified Yoga Instructor, earning her 200-HR yoga certification at Riverstone Yoga. Ally was originally drawn to yoga from a mental health aspect of trying to calm the mind. Quickly falling in love with both yoga and meditation, it has quite literally changed her life. Ally’s main focus is on Vinyasa style practice and meditation integration. Yoga isn’t about being flexible. You’re never too old, never too sick, too young, or too late to practice yoga. Yoga is much more than a form of exercise. It’s a way of life. It’s about exploring, challenging and healing yourself all at the same time. Yoga is about being in your body, quieting the mind, owning your breath, and grounding into the present moment. Yoga is about being here now and accepting what is. She believes yoga is a journey, different for us all. While we are all drawn to it for different reasons, it unifies us and brings us closer in a deeper way.
When she’s not teaching or practicing yoga, you can find her scoping out the best brunch spots or racking up her flight miles traveling to new places near and far. She describes herself as an alien with a gypsy soul and a love for pineapples
300-hr nOMad Teacher & Mvt109™ Facilitator
Jen lives the life of wildly exploring the life around her--either with her little family to various countries, or more recently, through the lens of a computer screen. As a freelance website/tech support, and a virtual assistant for other clients, Jen loves learning more about developing and integrating connections of creative communities in online platforms. Jen is also a 300hr nOMad yoga teacher and Mvt109™ facilitator, which has helped open the path of a deeper yoga practice and avenue of sharing her love of self-discovery tools with others. "I often start and end my day serving and sharing information with others. It may seem daunting for some but I love the connections with others I have gained by doing this work." Her long-term goals include owning a retreat homestead with her husband and children, completing her degree in Business Management & Business Data Analytics, and finally figure out a kick-flip on her skateboard.
200-hr nOMad Teacher
Jen is a 200 hr nOMad RYT, a Special Education teacher, and a mother of two. She loves yoga because it is as much of a work in as it is a work out. Teaching at various spots in the Hudson Valley. Find more information about Jen and her offerings here.
Practice With Our nOMad Teachers & Mvt109 Facilitators
Dive deeper in your practice with our nOMad Teachers & Mvt109 Facilitators in our nOMad Community Membership. Our trained Teachers and Facilitators bring something new and different to the movement practice so there is a class for everyone!