Epi #141: Embodied in the Chaos with Jessie Lucas

Jessie Lucas is a certified  yoga teacher & personal trainer. She is the founder of Embodied Movement® Certification. And now trains therapists and coaches in a holistic methodology that includes kinesthetic intelligence, somatic skill sets, and referral systems. In this episode, Phoebe & Jessie discuss their parallel stories & journeys from being middle school friends, teaching yoga, divorce, the passing of their veteran fathers, and so on. Together, they weave a common thread of underlying stories of processing emotion through movement, being present in the pain, and embodiment. 

Connect With Jessie:

Website: https://www.embodiedmovementtraining.com

Facebook: https://www.facebook.com/jessblucas/

Instagram: Follow her @jessieblucas