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Between Wounded Healer and Rest with Claire Doherty

In this conversation, Claire sit with nOMad founder, Phoebe Leona in the space in between that lives between doing and being, between healing others and finally allowing yourself to be healed. We talk about what it means to be a wounded healer — and what it looks like when that archetype moves from its shadow into its light.

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Between Sound, Sail, and Surrender in Alaska with Trees Holland

In this episode, Teresa sits with nOMad founder, Phoebe Leona in the space in between — the liminal place between who we've been and who we're becoming. They talk about how Teresa found her way to sound healing before she'd ever actually received one, the intuitive language that was unlocked inside her during our recent Mastermind Retreat in St. Croix, and what it really means to listen — not with your ears, but with your whole energetic field.

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Inner Compass Blog

Finding Truth in a World That Feels Upside Down

Trusting Yourself When Nothing Feels Real

Lately I’ve been hearing the same phrase everywhere.

On podcasts and the news.
In leadership circles.
In discussions about AI and technology.
Even in quiet conversations between friends.

“I don’t know what’s real anymore.”

What’s real when we scroll social media?
What’s real when we watch the news?
What’s real when technology can generate images, voices, and stories that look almost indistinguishable from truth?

For many people, the world feels like…

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Inner Compass Blog

Stewards of Cycles

Stewards of Cycles

During my recovery from surgery, a cherry blossom tree kept appearing in my meditations.

At first, it was growing inside my heart and I saw myself sitting beneath it.

Then, others began to gather around it. We interlaced hands in a circle, forming something living and connected around the trunk.

And then yesterday morning, something shifted.

I became the tree.

I was the trunk.
I was the roots.

And the people who were gathering didn’t circle me anymore. They began to ext…

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