#142: Listening in The Chaos, Crossing the Thresholds

Phoebe dives into how we can navigate those spaces in between and invites us to look at the challenging or “chaotic” stories or moments in our lives through a new lens. Through sharing her personal experiences and tools she opens up the space for us to cross the threshold into the unknown and welcome new possibilities. 

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#141: Embodied in the Chaos with Jessie Lucas  

In this episode, Phoebe & Jessie discuss their parallel stories & journeys from being middle school friends, teaching yoga, divorce, the passing of their veteran fathers, and so on. Together, they weave a common thread of underlying stories of processing emotion through movement, being present in the pain, and embodiment. 

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#140: The Path of Transforming Your Karma to Dharma

In this episode, Phoebe shares insight on how we can take our life’s challenges (our Karma) and transform it into our purpose ( our Dharma). Offering tools and stories from her own experience, she invites us to sit with the obstacles we may have faced in our lives and reclaim it as an opportunity to seek new possibilities. 

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#139: Finding Joy on the Other Side of Chronic Illness with Khristee Rich

In this episode, Khristee shares her story of overcoming a 15 year chronic illness naturally in one month, how she became her own health advocate through the belief that she would get better, and practices and modalities that supported her healing process naturally. 

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#138: Confidence in Connections with "Other"

In this episode, Phoebe shares her perspective on embracing your confidence and how cultivating community is our mirror. When we lend an ear and open our hearts to others' stories, we make space for connection. We see that we are all on this journey, as perfectly imperfect as it is, of being human together.

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#137: Embrace Your CAKE with Monique Denton-Davis

In this episode, Monique shares how to  get in tune with who you are, what makes you happy and what brings peace to your life. Embracing Self-love, Channeling Your Inner BOSS and living a purposeful life. 

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#136: Connecting and Collecting The Dots  

Following the seeds planted in last week’s talk with Amy Soucy, in this episode, Phoebe dives deeper into how we could get grounded in our enthusiasm as multi-passionate beings and offers practices so we could harness the energy of enthusiasm in a way that allows us to trust. 

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#135: Creating joy as a multi-passionate being with amy soucy

In this episode, Amy shares her journey of being a multi-passionate being and how to balance staying grounded while also embracing the multi-passions in her life. This conversation invites us all to tap into our inner alchemist and create more joy and expansion in our lives. 

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#134: Call Out To all the lonely hearts

 In this episode, Phoebe dives into navigating the space of loneliness, offering practices from her book, Dear Radiant One.  With external and internal factors that amplify this feeling, loneliness is a global epidemic. But by “turning the light on” and reclaiming our own accountability, we can see new possibilities and take action to make different choices to foster connection. 

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#133: Healing Through Connection with annette szproch

In this episode, Annette joins Phoebe for a conversation about Connection & Loneliness. Annette speaks about her process from taking on a leadership role from a place of obligation and distrust to stepping into a trusting collaborative leadership role from a place of healing. 

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#132: Rebirth from grief with lea onayan

In this episode, Lea returns to The Space In Between to sit down with Phoebe about connecting her birth-doula work with her evolving relationship to grief and moving through those spaces of loss with curiosity to create space for something new. 

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#131: Making Friends with grief with victoria volk

In this episode, Victoria shares her story of transforming her own experience with grief through The Grief Recovery Method and how by going through this process and continuing to implement these tools in her life she has stepped into her purpose of dedicating her life to guiding others through their own journeys of making friends with grief. 

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#130: Misaligned with fear 

In this episode, Phoebe invites us to shift our perspective of fear as a “misalignment” and dives into practical tools on how we can make friends with this emotion and work with it to potentially create something new. 

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#129: Dancing with fear with koko fisch

Together, Phoebe and Koko, dive into where the energy of fear is stuck and held in our bodies, being aware of when we’re holding onto fear that’s not our own, and offer up an invitation to redevelop a new relationship with this emotion by cultivating joy even in times of fear.  

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#128: Spread The Joy

In this episode, Phoebe reflects on her conversation in the last episode with Mike Millios about joy and invites us all to explore, how do our bodies respond to joy? Sharing from the heart, Phoebe dives into her own experience with joy and how oftentimes this emotion is interwoven and dances with others. 

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#127: Cultivating Joy With Mike Millios

In this episode, we welcome back our nOMad Guide, Mike Millios, as he and Phoebe dive into creating joy in our lives even in times of chaos. Mike gets vulnerable about his experience, invites us to shift our perspective of “self-care” as community care, and shares about his upcoming series at nOMad. 

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#126: Return Of the Space In between

This is our first episode back since our hiatus and we are so excited to catch you up on what’s been happening in nOMadland. Listen as host, Phoebe Leona, shares about the process of her upcoming book and some new shifts in our community!

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