Epi #142: Listening in The Chaos, Crossing the Thresholds
Phoebe dives into how we can navigate those spaces in between and invites us to look at the challenging or “chaotic” stories or moments in our lives through a new lens.
Epi #141: Embodied in the Chaos with Jessie Lucas
In this episode, Phoebe & Jessie discuss their parallel stories & journeys from being middle school friends, teaching yoga, divorce, the passing of their veteran fathers, and so on. Together, they weave a common thread of underlying stories of processing emotion through movement, being present in the pain, and embodiment.
Epi #140: The Path of Transforming Your Karma to Dharma
In this episode, Phoebe shares insight on how we can take our life’s challenges (our Karma) and transform it into our purpose ( our Dharma). Offering tools and stories from her own experience, she invites us to sit with the obstacles we may have faced in our lives and reclaim it as an opportunity to seek new possibilities.
Epi #139: Finding Joy on the Other Side of Chronic Illness with Khristee Rich
In this episode, Khristee shares her story of overcoming a 15 year chronic illness naturally in one month, how she became her own health advocate through the belief that she would get better, and practices and modalities that supported her healing process naturally.
Epi #138: Confidence in Connections with "Other"
In this episode, Phoebe shares her perspective on embracing your confidence and how cultivating community is our mirror. When we lend an ear and open our hearts to others' stories, we make space for connection. We see that we are all on this journey, as perfectly imperfect as it is, of being human together.
Epi #137: Embrace Your CAKE with Monique Denton-Davis
In this episode, Monique shares how to get in tune with who you are, what makes you happy and what brings peace to your life. Embracing Self-love, Channeling Your Inner BOSS and living a purposeful life.
Epi #136: Connecting and Collecting The Dots
Following the seeds planted in last week’s talk with Amy Soucy, in this episode, Phoebe dives deeper into how we could get grounded in our enthusiasm as multi-passionate beings and offers practices so we could harness the energy of enthusiasm in a way that allows us to trust.