Embark on a transformative journey that harmonizes the mind, body, and spirit through breath and movement, all while connecting with the mystic beauty of the ocean. Enjoy the comforts of a boutique style retreat, delicious local cuisine, gorgeous pool, on-site spa, and the tranquil natural surroundings of our own private sanctuary island.

This transformational weekend guides you into the heart of your lineage so you can release what no longer serves you and reclaim the power of where you come from. Through ceremony, breathwork, meditation journeys, lineage mapping, and embodied ritual, you’ll uncover the stories, patterns, and gifts held in your ancestral mother line.

Awaken to ancestral wisdom through discovering the world we share through culture, traditions, and history. Be a part of a living, breathing anthropologic journey to walk a path across time, space, and nature. Yoga is practiced both on the mat through asana & breath work and off the mat through clarity of heart, mind & breath. The yoga-adventure retreat is an immersive experience bringing unity and community together across cultures and led through a yogic lens.

This interactive experience provides many opportunities to take your yoga practice off the mat and into the world. Each yoga practice is designed and themed cohesively with the adventure ahead, out in the community, exploring and engaging fully with sensory activities to reconnect to your inner child and creative nature. Allow this experience to be an invitation to align your ancestral magic with the traditions, and rituals of the Mayan & Mexican people and their living culture.

Join us for this deeply nurturing 7 night retreat, as you restore your body, mind and soul at the Talay in beautiful Thailand. Restore offers a nurturing space to slow down, rest, and reconnect with yourself. Through gentle guidance and practical tools, you'll return to your body, refill your energy, and experience a deeper sense of calm and balance. You'll leave with a stronger connection to your inner centre and simple ways to support yourself in everyday life while staying aligned with your values.

Experience transformative cultural immersion through Peru with yoga, sacred traditions, breathtaking landscapes, and meaningful long lasting friendship. We will be led by a private tour guide, specifically for our group. Cusco, Sacred Valley, Aguas Calientes, and Machu Picchu are all part of our journey.

The summer solstice is the year's most luminous invitation — to pause, look up, and turn inward. RISE brings together the ancient star wisdom of Hellenistic and Vedic astrology with grounded psychological and physical practices, all held within the lush, sun-drenched sanctuary of Nosara, Costa Rica. This is your moment to step into the brightest expression of yourself.

This retreat is for women who are heart centered leaders in their community, homes, careers, and lives. Women who are here to make this world a more beautiful and harmonious place.  When we gather under this heart frequency of intentional creation we witness profound beauty and miracles.  Women are miracle makers.  If you know the magic you carry, this retreat will amplify it.  I hope you will join us in making, witnessing, and sharing miracle making - heart centered- magic on a heart shaped island.