How are you nurturing yourself today? The most basic way is to honor your own wisdom and thoughts.

I just ended the 12 Days of Replenish Me. Here is a clip of what I added to my Patreon membership (join here).

Would you like to be more confident? It begins with honoring your own knowing. Clarity is available to you in each moment of your day. Curious how to start implementing that? Be free!

I refuse to do the most. I intend to only Be.

It is so easy to get caught up in everything and everyone else and lose yourself. As a mom of six who chose to homeschool my children before it was cool, in 2004, I have always been aware of not getting lost in IT. Back then IT was mothering and wife - ing.

What is your IT?

As time moved ahead, it became a variation of the two until I started my business. Then it became variations of the two blended with variations of online and offline marketing. I found my stride when I included travel. That gave me the opportunity to slow down and really BE. Be alone with me. Be in situations that allowed me freedom in decision making vs decision making fatigue. This distinction was the beginning of Replenish Me 2.0 and now 3.0.

The original version of Replenish Me is in my book Detached Love where I share the life expression of unconditional love and deep self love simultaneously. In the two years since I have I published that book, I have been coached and coached myself through navigating the Family and criminal court systems for my contentious divorce; mothering my deeply affected children age ranges 6-22; healing myself through coaching, acupuncture, and therapy; growing a business; winning multiple awards the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021, in 2022 won Podcast of the Year, BOOKS for PEACE 2022 award, CREA Award and currently a Top Influencer Finalist and traveling the world…and climbing rocks literally and figuratively.

Post divorce I went to the Big Island of Hawaii for a personal retreat. At the time, I simply needed to get away and have a change of scenery. My only intention was to clear my head and energy.  It was very transformative and I scaled massive volcanic rocks. In fact, I felt the indescribable parts of me release into the rock and cool the lava. Literally, the volcano stopped flowing the day after I went. Even when I returned with my own Replenish Me Hawaii participants, it was still not flowing. The energetic purification of my soul is what I call it. How could that be, that the element of fire blended with earth, air and water could create a deep transformation within me, a tiny human?

Did you know that a rock is the manifestation of generations of the elements co-creating? According to Britannica, "Rocks are commonly divided into three major classes according to the processes that resulted in their formation." These classes are (1) igneous rocks, which have solidified from molten material called magma; (2) sedimentary rocks, those consisting of fragments derived from preexisting rocks or of materials precipitated from solutions; and (3) metamorphic rocks, which have been derived from either igneous or sedimentary rocks under conditions that caused changes in mineralogical composition, texture, and internal structure. These three classes, in turn, are subdivided into numerous groups and types on the basis of various factors, the most important of which are chemical, mineralogical, and textural attributes.

What a perfect reflection of humanity!

That’s why hiking rocky trails are my medicine. Recently I took one of my clients here  (see image below) for our coaching session. Needless to say she reached new depths within.

Coaching in Divine Union with the elements is my jam. This is a hint of my Replenish Me Experience, a week-long retreat co-creating with the elements.

Are you curious and want to know more about how Replenish Me can help you to climb the rocks in your life? Join me for the Replenish Me Caribbean Experience on the islands of St. Martin, Anguilla and Saba February 19-25.