Kena began her path into wellness thirteen years ago. First with yoga that helped her made the connection of body-mind leading her to change her habits to healthy ones. Within two years Kena completed the Coach in Habits online program by Instituto Hábitos in Mexico. She then continued her training with two professional courses at Yoga Sangha in Montreal, Canada. A 380-hour Yoga training and a 40-hour training in Dhyana Darshan, The Art of Meditation. After going through her second divorce during the pandemic, she finally took the time to prioritize herself, investing in coaches and mentors to help her heal and do the inner work. For two years she was part of the online Temple Body Arts School, becoming a Temple Body Artist. Additionally, she was recently certified as a Laser Coach by Regan Hillyer International. Kena has transformed her mindset greatly and has found a connection with her body, Soul and her feminine side. She believes that self-care is the path to true self-love. Her experience has inspired her to empower women. She guides them to get to know and accept who they truly are. Helps them implement habits and self-care practices to improve their mental health and wellbeing. Most importantly, she helps them find true love, themselves! Through her personalized 1:1 coaching, Kena provides laser coaching and offers a toolbox of techniques and practices. She helps her clients to transform their mindset, relationships, and life itself.

• Website: https://www.wellbeingproject.ca/
• Instagram: https://www.instagram.com/kenasiu
• Facebook: https://www.facebook.com/kenasiu
  

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⭐️ UPCOMING RETREAT ⭐️

Remember Your Essence: A post-breakup retreat designed exclusively for divorced and separated women    

El Cuyo, Yucatán, México | Post-poned to November 2024

If you are ready to embark on a journey of profound healing, empowerment, and self-discovery, this is for you! Remember Your Essence is more than a retreat; it's a sacred space where divorced and separated women come together to remember their worth, reclaim their power, and rediscover the joy of living life on their own terms.

LEARN MORE HERE