Dr. Meredith Calvert

Featured Guide

Dr. Meredith Calvert

Retreat Leader & Yoga Teacher (RYT 500) | 📍California, USA

Dr. Meredith Calvert, Ph.D., RYT 500 is a neuroscientist turned yoga and breathwork instructor who has spent over 1,000 hours guiding students toward deeper connection with their bodies, their breath, and the natural world. Trained across Vinyasa, Hatha, Yin, Restorative, and pranayama, she brings both scientific rigor and genuine warmth to every practice, weaving insights from neuroscience into experiences that help people regulate their nervous systems and come back to themselves. Meredith leads immersive retreats both within the US and internationally, designing each one around nature, adventure, and mindful movement.

Her retreats rest on a conviction that wonder is not a reward for a life well-lived. It's the whole point. Whether hiking a coastal ridgeline at sunrise or descending into the quiet blue of the ocean, Meredith creates space for people to step outside the noise of daily life and come home to themselves. Each gathering blends daily yoga and breathwork with curated adventures in wild, beautiful places, inviting participants to reclaim their sense of joy, wonder, and deep connection with the natural world.

MEREDITH'S OFFERINGS

Yoga
Breathwork

Host/Lead Retreats

UPCOMING RETREATS & EVENTS

Saturday, August 29 · 12am EDT (144h)
SeaCalm Yoga & Scuba Retreat with Dr. Meredith Calvert (Roatán, Honduras)

Embark on a transformative journey that harmonizes the mind, body, and spirit through breath and movement, all while connec…
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Embark on a transformative journey that harmonizes the mind, body, and spirit through breath and movement, all while connecting with the mystic beauty of the ocean. Enjoy the comforts of a boutique style retreat, delicious local cuisine, gorgeous pool, on-site spa, and the tranquil natural surroundings of our own private sanctuary island.

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Sunday, September 6 · 12am EDT (144h)
SeaCalm Yoga & Scuba Retreat with Dr. Meredith Calvert (Roatán, Honduras)

Embark on a transformative journey that harmonizes the mind, body, and spirit through breath and movement, all while connec…
Read more

Embark on a transformative journey that harmonizes the mind, body, and spirit through breath and movement, all while connecting with the mystic beauty of the ocean. Enjoy the comforts of a boutique style retreat, delicious local cuisine, gorgeous pool, on-site spa, and the tranquil natural surroundings of our own private sanctuary island.

Read less

View more

WORK WITH MEREDITH

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