Featured Guide
Astra "AstraSati"
Retreat Leader, intenSati Leader, Yoga Teacher & Positive Mindset Mentor | 📍 NYC, USA
Astra has been teaching yoga for 22 years and has been an intenSati leader for 4. She is passionate about tuning in and lifting up all while staying grounded! intenSati has become a way of life for Astra and she wants to share it with the world.
intenSati is a Spiritual Fitness Practice that centers you and brings more positivity into your life. We fuse movement (aerobic/dance/kickboxing) set to energizing music, recite mantras: positive affirmations designed to reinforce positive beliefs and personal empowerment + meditation. It is an awesome practice to offer to groups: corporate and wellness retreats, resorts, fitness facilities, festivals, etc. Everyone who participates leaves feeling significantly uplifted, rejuvenated and then gets to bring this positive feeling into their lives!
I also offer one on one positivity training. Who doesn't need more positivity in their lives? Elevate your soul with a daily positivity practice. Get in touch for a mini chat and let's explore the possibilities!
Astra's Offerings
- Host & Lead Retreats
- Verified intenSati Leader
- Positive Mindset Mentor
- Certified Vinyasa Yoga Teacher: Laughing Lotus Yoga Center
- Spiritual Guide & Positivity Coach/Guide
on-going offering
on-going offering
intenSati Classes with Astra Dorf
Nourish your wellbeing and bring more positivity into your life with personalized interSati Classes led by Astra. Classes can be hosted in-person or online.
Email Astra below to learn more about booking your sessions!
astradorf@gmail.com
intenSati Classes with Astra Dorf
Nourish your wellbeing and bring more positivity into your life with personalized interSati Classes led by Astra. Classes can be hosted in-person or online.
Email Astra below to learn more about booking your sessions!
astradorf@gmail.com
UPCOMING RETREATS & EVENTS
No upcoming events
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