Twice a year, Sunlight is perfectly equivalent to darkness; Yang and Yin harmonize. This is your invitation to do the same, to take inspiration from nature by balancing your nervous system. Let us guide you in Resting, Recalibrating and Reclaiming Your equilibrium during this self-health immersion. Each day offers optional hours on the mat: yoga asana in the morning; Yin yoga and Nidra most evenings. Class themes explore the concepts of yogic embodiment and energy: Rajas (activity/restlessness); Tamas (inertia/darkness); and Satva (equilibrium/harmony). Optional workshops take you deeper. This immersion qualifies for 20 yoga alliance continuing education units.

This is your invitation to radically recalibrate body, mind and spirit. Join us under the first new moon of a new year to experience freedom while creating an intentional future. Together we’ll step out of past patterns and into a new rhythm, whether that’s the rhythm of sacred music, or the quiet circadian cycle that begins as you awake each day to the sounds of the jungle. You’ll find yourself not only guided through approachable daily yoga, but also immersed in sacred sound. Kirtan music is known to lift spirits, transcend the limitations of the mind, and foster a sense of community and connection with the divine.