Created by our nOMad Guides from all over the world, these programs are here to guide you on a deeper journey so that you could live a life with more joy, gratitude, ease, confidence, and connection. Whether it's through yoga, meditation, breathwork, or other awareness practices, there is something for everyone to journey home. 


Embodiment & Awareness

Accessible tools to feel more embodied and empowered

These self-paced programs offer tangible and accessible tools to support you on your self-discovery journey. Whether it's resources on how to move through fear or practices to find ease in your life, these are resources that you will want to come home to again and again.

Trust Your Life, Despite Your Fears: Self Paced Program

An Online Program By Phoebe Leona

This self-paced program inspired by nOMad Founder, Phoebe Leona's book Dear Radiant One, will walk you through the gates of fear and scarcity to claim and trust your prosperous life. If you're ready to move from Fear into Trust begin your journey! 

Nurture your nervous system with koko fisch 

An Online Program By Koko Fisch

This course is designed to give you the support and tools you need to nurture your nervous system, calm down the monkey mind, and ground into your body, so that you can face the stressors of your daily life with more ease and grace, and bounce back with resilience from anything that knocks you off kilter. 


Yoga & Meditation

Yoga has been the backbone of nOMad since the beginning.   

We offer alignment based practices that will challenge you while keeping you safe and take you into a deeper sense of awareness of your body. Try one program or try them all, we are confident you will have a positive and supportive experience.


An Online Program By Amy Gatzemeyer   

This program with Amy is a creative mix of traditional yoga movements with a mix of strength and mobility moves typically not found on the yoga mat. 


YOGA FOR Flexibility  

An Online Program By Phoebe Leona

This series will target the areas of the body that tend to be tight for most of us, particularly the hips, legs, and spine. A series that any beginner or more advance practitioner will get something from.