Embody your radiance in Nosara, Costa Rica and become a Mvt109 Facilitator!
With daily movement explorations – Mvt109™, Yoga, and more – and the somatic/expanded awareness practices, you will be guided to an awareness of resistant and stuck patterns, allowing you to shift and release these energies to prepare for new desires to manifest.
Learn A New Modality!
Receive a FREE 7-module series of Phoebe's Mvt109 Groundwork practice to dive deep into your emotional & energetic body!
Mvt109 Facilitator Trainings
Our Mvt109™ Facilitator Training offers you the ability to learn new tools for your own healing, explore new ways to share the gifts of movement & stillness, and discover deeper ways of connection through this practice.
Yoga Teacher Training
Our Teacher Training Program offers foundational insight on how to teach yoga. In our trainings, we cover all the essentials so that you can dive into deeper your own practice & teach with confidence. This includes anatomy for movement, asana foundations, practical tools of meditation & pranayama, philosophy of yoga, class sequencing. and MORE!
PLEASE NOTE! We are aligned with the NEW Yoga Alliance Standards!
“My 300-hour teacher training with nOMad was a life-changing experience. As a result of this training, I am able to create and guide students through intentional, intelligent practices, and I feel capable of addressing individual needs during both private and group classes. After completing the training, I feel I’m a more confident and competent teacher, yogi, and human being. If you’re considering becoming a yoga teacher, look no further than nOMad for your training!”
300-HR nOMad Grad
“This yoga training went above and beyond what I would have expected a 200hr yoga teacher training to be. A tough but very rewarding experience for me.”
200-HR nOMad Grad
“nOMad’s teacher training gave me the confidence I needed to grow as a teacher. The content was well rounded, from anatomy and alignment to philosophy and business, and everything in between. The mentorship program gave me the one-on-one attention that I need to thrive. ”
300-HR nOMad Grad (Dec, 2017)
“Mvt109™ is a community, it’s connection, & it’s freedom. Mvt109™ is a homecoming. Whether I’m teaching a Mvt109™ class or sprinkling some shakes into my Yoga Vinyasa, the training has forever changed how I hold space for myself and for others.”
Lea Isidora Onayan
Level 1 & Level 2 Mvt109 Facilitator
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