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This min-series created by Aniko Fisch takes you on a journey through embodiment practices, breathing exercises, healings, mediations, and food inspiration to help you ground into your body, soothe your nervous system, and feel calmer and more resilient in the face of daily stressors.

If you are in need of a change in your life, deal with anxiety, burnout, confusion AND want to gain confidence and clarity to make changes with a greater sense of grounding, purpose, and belonging, these private sessions will have profound effects; from the subtle to the gross in your mind, body, spirit, and life.

Say 'NO MORE" to stress, fear, and anxiety that hold you captive from leading a life you love.