Aniko “Koko” Fisch, holistic healer, BodyTalk practitioner, Mvt109 Facilitator, and nOMad Guide, joins Phoebe for a conversation on navigating fear and how fear is held in our bodies. 

In this episode, Phoebe reflects on her conversation in the last episode with Mike Millios about joy and invites us all to explore, how do our bodies respond to joy? Sharing from the heart, Phoebe dives into her own experience with joy and how oftentimes this emotion is interwoven and dances with others. 

In this episode, we welcome back our nOMad Guide, Mike Millios, as he and Phoebe dive into creating joy in our lives even in times of chaos. Mike gets vulnerable about his experience, invites us to shift our perspective of “self-care” as community care, and shares about his upcoming series at nOMad. 

Welcome back to nOMad’s The Space In Between! This is our first episode back since our hiatus and we are so excited to catch you up on what’s been happening in nOMadland. Listen as host, Phoebe Leona, shares about the process of her upcoming book and some new shifts in our community!